/* ══════════════════════════════════════════════
   gut-newtheme.css  —  shared styles for all
   Gutuitive Report pages in the new theme
══════════════════════════════════════════════ */

/* ── Page-level shell ── */
.dash-main { padding: 32px 36px 60px; min-width: 0; }
@media (max-width: 860px) { .dash-main { padding: 24px 18px 48px; } }

/* ── Welcome bar ── */
.welcome-bar {
  display: flex; align-items: center; justify-content: space-between;
  flex-wrap: wrap; gap: 16px; margin-bottom: 28px;
}
.welcome-eyebrow {
  font-size: 11px; font-weight: 700; letter-spacing: .12em;
  text-transform: uppercase; color: var(--muted); margin-bottom: 4px;
}
.welcome-h {
  font-size: 26px; font-weight: 800; color: var(--text); line-height: 1.15;
  font-family: 'Instrument Serif', serif;
}
.welcome-h em { font-style: italic; color: #c8102e; }
.welcome-sub { font-size: 13px; color: var(--muted); margin-top: 4px; }

/* ══════════════════════════════════════════════
   REPORT SUB-NAV TABS
   Dark navy background so tab labels are always
   clearly readable regardless of page theme
══════════════════════════════════════════════ */
.report-tabs {
  display: flex; gap: 6px; flex-wrap: wrap;
  margin-bottom: 28px;
  background: #0f172a;
  border: 1.5px solid #1e293b;
  border-radius: 14px;
  padding: 10px 12px;
}
.report-tab {
  display: inline-flex; align-items: center; gap: 7px;
  padding: 9px 16px; border-radius: 9px;
  font-size: 13px; font-weight: 600;
  color: #94a3b8;
  text-decoration: none;
  transition: background .15s, color .15s, border-color .15s;
  white-space: nowrap;
  border: 1px solid transparent;
}
.report-tab:hover {
  background: #1e293b;
  color: #e2e8f0;
  border-color: #334155;
}
.report-tab.active {
  background: #c8102e;
  color: #fff;
  border-color: #c8102e;
  box-shadow: 0 3px 12px rgba(200,16,46,.40);
}

/* ══════════════════════════════════════════════
   MICROBIAL PROFILES 4-TYPE BUTTONS
   Dark navy to match report-tabs treatment
══════════════════════════════════════════════ */
.gut-tabs {
  display: flex; gap: 8px; flex-wrap: wrap; margin-bottom: 22px;
}
.gut-tab-btn {
  padding: 9px 22px; border-radius: 10px;
  font-size: 13px; font-weight: 700; font-family: inherit;
  background: #0f172a;
  border: 1.5px solid #1e293b;
  color: #94a3b8;
  cursor: pointer;
  transition: background .15s, border-color .15s, color .15s;
}
.gut-tab-btn:hover {
  background: #1e293b;
  border-color: #475569;
  color: #e2e8f0;
}
.gut-tab-btn.active {
  background: #c8102e;
  color: #fff;
  border-color: #c8102e;
  box-shadow: 0 3px 10px rgba(200,16,46,.32);
}

/* ── Tab description strip ── */
.tab-desc {
  background: #f8fafc;
  border-left: 4px solid #0f172a;
  border-radius: 0 10px 10px 0;
  padding: 14px 18px;
  font-size: 13.5px !important;
  color: var(--text) !important;
  line-height: 1.65;
  margin-bottom: 18px !important;
}

/* ── Content card ── */
.gut-card {
  background: var(--card);
  border: 1.5px solid var(--border);
  border-radius: 18px; overflow: hidden;
  margin-bottom: 22px;
}
.gut-card-head {
  padding: 20px 26px 18px;
  border-bottom: 1.5px solid var(--border);
  display: flex; align-items: center; gap: 13px;
}
.gut-card-ico {
  width: 40px; height: 40px; border-radius: 11px;
  background: #c8102e12;
  display: flex; align-items: center; justify-content: center;
  font-size: 18px; flex-shrink: 0;
}
.gut-card-title { font-size: 15px; font-weight: 700; color: var(--text); }
.gut-card-sub   { font-size: 12px; color: var(--muted); margin-top: 2px; }
.gut-card-body  { padding: 24px 26px 28px; }
.gut-card-body p { font-size: 14px; color: var(--muted); line-height: 1.7; margin: 0 0 14px; }
.gut-card-body p:last-child { margin-bottom: 0; }

/* ── Back link ── */
.gut-back {
  display: inline-flex; align-items: center; gap: 6px;
  font-size: 13px; font-weight: 600; color: var(--muted);
  text-decoration: none; margin-bottom: 22px;
  transition: color .15s;
}
.gut-back:hover { color: #c8102e; }

/* ── Accordion items ── */
.gut-accord-item {
  border: 1.5px solid var(--border);
  border-radius: 13px; overflow: hidden; margin-bottom: 10px;
  transition: box-shadow .18s;
}
.gut-accord-item:hover { box-shadow: 0 4px 20px rgba(0,0,0,.06); }
.gut-accord-trigger {
  width: 100%; text-align: left; background: var(--card);
  border: none; padding: 16px 20px;
  display: flex; align-items: center; justify-content: space-between; gap: 12px;
  cursor: pointer; font-family: inherit;
  transition: background .15s;
}
.gut-accord-trigger:hover { background: #0E173E; }
.gut-accord-trigger-name { font-size: 14px; font-weight: 600; color:#fff; }
.gut-accord-trigger-right { display: flex; align-items: center; gap: 10px; flex-shrink: 0; }
.gut-accord-chevron { transition: transform .2s; color: var(--muted); }
.gut-accord-item.open .gut-accord-chevron { transform: rotate(180deg); }
.gut-accord-body {
  display: none; padding: 20px 22px 24px;
  border-top: 1.5px solid var(--border);
  background: #f8fafc;
}
.gut-accord-item.open .gut-accord-body { display: block; background-color: #060e25; }
.gut-accord-body h3 { font-size: 16px; font-weight: 700; color: var(--text); margin-bottom: 10px; }
.gut-accord-body p { font-size: 13.5px; color: var(--muted); line-height: 1.7; margin-bottom: 10px; }
.gut-accord-body p:last-child { margin-bottom: 0; }

/* ── Outcome badges ── */
.badge-favourable   { background: #dcfce7; color: #15803d; border: 1px solid #bbf7d0; }
.badge-average      { background: #fef9c3; color: #854d0e; border: 1px solid #fde68a; }
.badge-unfavourable { background: #fee2e2; color: #991b1b; border: 1px solid #fecaca; }
.outcome-badge {
  display: inline-flex; align-items: center; gap: 5px;
  font-size: 11.5px; font-weight: 700; letter-spacing: .04em;
  text-transform: capitalize; padding: 4px 11px; border-radius: 20px;
}
.outcome-dot { width: 7px; height: 7px; border-radius: 50%; flex-shrink: 0; }
.badge-favourable  .outcome-dot { background: #16a34a; }
.badge-average     .outcome-dot { background: #ca8a04; }
.badge-unfavourable .outcome-dot { background: #dc2626; }

/* ── Richness scale ── */
.richness-wrap { margin: 24px 0; }
.richness-label { font-size: 13px; font-weight: 700; color: var(--text); margin-bottom: 14px; }
.richness-track {
  position: relative; height: 18px; border-radius: 99px; overflow: visible;
  background: linear-gradient(to right, #ef4444 0%, #facc15 45%, #22c55e 100%);
  box-shadow: 0 2px 8px rgba(0,0,0,.12);
}
.richness-pointer {
  position: absolute; top: 50%; transform: translate(-50%, -50%);
  width: 28px; height: 28px; border-radius: 50%;
  background: #fff; border: 3px solid #1e293b;
  box-shadow: 0 2px 8px rgba(0,0,0,.25);
  transition: left .4s ease;
}
.richness-scale-labels {
  display: flex; justify-content: space-between;
  font-size: 11px; font-weight: 600; color: var(--muted); margin-top: 8px;
}
.richness-result-box {
  background: #060e25; border: 1.5px solid var(--border);
  border-radius: 12px; padding: 16px 20px; margin-top: 18px;
  font-size: 13.5px; color: var(--text); line-height: 1.65;
}

/* ── Food grid ── */
.food-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(140px, 1fr));
  gap: 14px; margin-bottom: 28px;
}
.food-card {
  background: var(--card); border: 1.5px solid var(--border);
  border-radius: 14px; padding: 16px 12px 14px;
  display: flex; flex-direction: column; align-items: center;
  text-align: center; text-decoration: none;
  transition: transform .15s, box-shadow .15s, border-color .15s;
  gap: 10px;
}
.food-card:hover {
  transform: translateY(-3px);
  box-shadow: 0 8px 24px rgba(0,0,0,.09);
  border-color: #c8102e44;
}
.food-card-img { width: 56px; height: 56px; object-fit: cover; border-radius: 10px; }
.food-card-name { font-size: 12.5px; font-weight: 600; color: var(--text); line-height: 1.3; }

/* ── Nutrition pills ── */
.nutri-pills { display: flex; flex-wrap: wrap; gap: 10px; }
.nutri-pill {
  display: inline-flex; align-items: center; gap: 6px;
  padding: 8px 16px; border-radius: 20px;
  background: var(--card); border: 1.5px solid var(--border);
  font-size: 13px; font-weight: 600; color: var(--text);
  text-decoration: none; transition: all .15s;
}
.nutri-pill:hover { background: #c8102e; color: #fff; border-color: #c8102e; }
.nutri-pill.active { background: #c8102e; color: #fff; border-color: #c8102e; }

/* ── Eat / Limit / Avoid ── */
.food-verdict-grid {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px;
}
@media (max-width: 700px) { .food-verdict-grid { grid-template-columns: 1fr; } }
.verdict-col { border-radius: 14px; overflow: hidden; }
.verdict-col-head {
  padding: 12px 16px; font-size: 13px; font-weight: 700;
  display: flex; align-items: center; gap: 8px;
}
.verdict-eat   .verdict-col-head { background: #dcfce7; color: #15803d; }
.verdict-limit .verdict-col-head { background: #fef9c3; color: #854d0e; }
.verdict-avoid .verdict-col-head { background: #fee2e2; color: #991b1b; }
.verdict-col-body { border: 1.5px solid var(--border); border-top: none; border-radius: 0 0 14px 14px; }
.verdict-item { padding: 10px 16px; font-size: 13px; color: var(--text); border-bottom: 1px solid var(--border); }
.verdict-item:last-child { border-bottom: none; }

/* ── Table ── */
.gut-table { width: 100%; border-collapse: collapse; font-size: 13.5px; }
.gut-table th {
  padding: 11px 14px; text-align: left;
  font-size: 11.5px; font-weight: 700; letter-spacing: .05em;
  text-transform: uppercase; color: var(--muted);
  background: #0E173E; border-bottom: 1.5px solid var(--border);
}
.gut-table td { padding: 12px 14px; color: var(--text); border-bottom: 1px solid var(--border); }
.gut-table tr:last-child td { border-bottom: none; }
.gut-table tr:hover td { background: #0E173E; }

/* ── Result detail sections ── */
.result-detail-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin: 16px 0; }
@media (max-width: 600px) { .result-detail-grid { grid-template-columns: 1fr; } }
.result-detail-item { background: #f8fafc; border: 1px solid var(--border); border-radius: 10px; padding: 12px 16px; }
.result-detail-label {
  font-size: 11px; font-weight: 700; letter-spacing: .07em;
  text-transform: uppercase; color: var(--muted); margin-bottom: 5px;
}
.result-detail-val { font-size: 14px; font-weight: 600; color: var(--text); }

/* ── Do's / Don'ts ── */
.dos-donts-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin-top: 16px; }
@media (max-width: 600px) { .dos-donts-grid { grid-template-columns: 1fr; } }
.dos-box, .donts-box { border-radius: 12px; padding: 16px 18px; }
.dos-box   { background: #16a34a; border: 1.5px solid #bbf7d0; }
.donts-box { background: #dc2626; border: 1.5px solid #fecdd3; }
.dos-box h4   { font-size: 13px; font-weight: 700; color: #FFFFFF; margin-bottom: 8px; }
.donts-box h4 { font-size: 13px; font-weight: 700; color: #FFFFFF; margin-bottom: 8px; }
.dos-box p, .donts-box p { font-size: 13px; color: var(--text); line-height: 1.6; margin: 0; }

/* ── Intro icon cards ── */
.intro-nav-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; margin-bottom: 32px; }
@media (max-width: 700px) { .intro-nav-grid { grid-template-columns: repeat(2,1fr); } }
.intro-nav-card {
  background: var(--card); border: 1.5px solid var(--border);
  border-radius: 16px; padding: 22px 16px 20px;
  display: flex; flex-direction: column; align-items: center;
  text-align: center; text-decoration: none; gap: 12px;
  transition: transform .15s, box-shadow .15s, border-color .15s;
}
.intro-nav-card:hover {
  transform: translateY(-4px); box-shadow: 0 10px 28px rgba(0,0,0,.1);
  border-color: #c8102e55;
}
.intro-nav-card img { width: 56px; height: 56px; object-fit: cover; border-radius: 12px; }
.intro-nav-card h4 { font-size: 13px; font-weight: 700; color: var(--text); line-height: 1.3; }

/* ── Health accordion sections ── */
.health-section { margin-bottom: 14px; padding-bottom: 14px; border-bottom: 1px solid var(--border); }
.health-section:last-child { border-bottom: none; margin-bottom: 0; padding-bottom: 0; }
.health-section h4 {
  font-size: 12.5px; font-weight: 700; letter-spacing: .05em;
  text-transform: uppercase; color: var(--muted); margin-bottom: 6px;
}

/* ── Select dropdown ── */
.gut-select-wrap { position: relative; margin-bottom: 22px; }
.gut-select-wrap::after {
  content: '';
  position: absolute; right: 14px; top: 50%; transform: translateY(-50%);
  border: 5px solid transparent; border-top-color: var(--muted);
  pointer-events: none;
}
.gut-select {
  width: 100%; max-width: 340px;
  padding: 10px 36px 10px 14px;
  font-size: 14px; font-family: inherit; color: var(--text);
  background: var(--card); border: 1.5px solid var(--border);
  border-radius: 10px; outline: none; appearance: none;
  cursor: pointer; transition: border-color .15s, box-shadow .15s;
}
.gut-select:focus { border-color: #c8102e; box-shadow: 0 0 0 3px rgba(200,16,46,.1); }

/* ── Reveal animation ── */
.reveal { opacity: 0; transform: translateY(14px); transition: opacity .4s, transform .4s; }
.reveal.visible { opacity: 1; transform: none; z-index: 1; }

/* ── Outcome legend ── */
.outcome-legend {
  display: flex; gap: 16px; flex-wrap: wrap;
  padding: 12px 16px; background: #f8fafc;
  border: 1.5px solid var(--border); border-radius: 10px;
  margin-bottom: 20px;
}
.outcome-legend-item {
  display: flex; align-items: center; gap: 7px;
  font-size: 12.5px; font-weight: 600; color: var(--text);
}

/* ── Section heading ── */
.gut-sec-h { display: flex; align-items: center; justify-content: space-between; margin-bottom: 16px; }
.gut-sec-title { font-size: 13px; font-weight: 700; letter-spacing: .05em; text-transform: uppercase; color: var(--muted); }